healing across mind, body & soul
what is holistic healing?
Holistic healing acknowledges the interconnectedness of physical, emotional, and energetic well-being, differing from the Western medical approach, which often treats these aspects separately. By addressing all dimensions of health, holistic healing aims to prevent issues from resurfacing in different forms. For instance, while therapy may enhance self-awareness, neglecting physical tension and suppressed emotions can lead to the recurrence of mental health challenges.
Similarly, focusing solely on diet and exercise overlooks the importance of emotional well-being, potentially resulting in physical manifestations such as through skin or stomach issues, signalling an underlying imbalance. Holistic healing emphasises holistic wellness through a balanced approach to mind, body, and spirit. This is why I combine psychotherapy, bodywork, and energy healing—a unique blend that fosters deep and sustained healing across mind, body, and soul.
jessica marriott
jessica marriott
meet the psychotherapist
Credits: L7 PG Dip Counseling and Psychotherapy, Kundalini Bodywork and De-armouring
I spent over five years working as a traditional therapist, but it wasn't long before I realised that something crucial was missing from the services I was providing. Having personally struggled with the emotional and physical manifestations of anxiety, such as eczema, asthma, and stomach problems, I became acutely aware of the deep connection between the mind and body.
This realisation propelled me onto a journey of self-healing. Not only did I want to ensure I could be my best self for my clients, but I also felt a calling to share the highs and lows of my journey, hoping it would support others on similar paths.
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In my quest for healing, I immersed myself in rigorous meditation, yoga, and dietary cleanses. This journey ultimately led me to experience a profound kundalini awakening, thrusting me into the realms of spirituality and energy work. Now, I harnesses the power of kundalini energy to heal myself and my clients through practices like emotional detoxing, bodywork, and energy healing.
Drawing from years of client experience and my own transformative journey, I curated the Holistic Healing Protocol—a comprehensive blend of unique healing methods presented in a simple and effective format.
My passion is to empower clients with the knowledge to embrace their emotions and break free from generational trauma. I aim to transform traditional therapy practices to support the mind, body, and soul, paving the way for a more conscious and compassionate world for ourselves and future generations.
what I offer
events & retreats
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EMOTE. breath, body and energy work
Immerse yourself in the transformative experience of our EMOTE breath, body and energy work sessions from the comfort of your own home. Rediscover harmony as Kundalini energy revitalises your body, uplifts your spirit, and nurtures your overall well-being.
For Online Sessions
All you need is a device, access to ZOOM, and headphones. -
EMOTE. breath, body and energy work GROUP SESSIONS COMING SOON
Immerse yourself in the transformative experience of our monthly EMOTE. breath, body and energy work session, in the magic of Uluwatu, Bali. Rediscover harmony as Kundalini energy revitalises your body, uplifts your spirit, and nurtures your overall well-being.
Note: These are face-to-face events.
Follow me on Instagram to see where I'm currently based and if I'm running an IRL event in your area. -
EMOTE. breath, body and energy work RETREATS COMING SOON**
Experience transformative retreats designed to rejuvenate your mind, invigorate your body, and nourish your soul over the course of several immersive days.
holistic healing protocol
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We'll start this journey with a 1:1 initial consultation. These consultations are more than meetings; they're opportunities for us to connect deeply. In just 30 minutes, we'll explore your past, present, and future to tailor a personalised holistic healing plan uniquely for you. Let's embark on this transformative journey together. Schedule your complimentary healing consultation today.
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Each month, you'll receive a new PDF filled with theory, journal prompts, and guided meditations.
Throughout the 90-day course you'll explore themes like shadow work, healing your inner child, generational healing and needology. All in the pursuit to discover the story of you—the greatest healing tool of all. -
As part of my commitment to your journey, we'll have a 60-minute one-on-one video call every fortnight. This dedicated time allows us to deepen our understanding of your journal entries and offer additional support along the way.
learning studio
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Embark on a journey of self-discovery and inner peace with my pre-recorded meditations, guided by myself, accessible whenever and wherever you are. Explore topics such as chakra clearing, healing your digestive system, stress relief and more.
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Journaling offers significant benefits for personal growth and emotional well-being. By setting aside time each week for guided journal prompts and tasks, you can enhance self-awareness, process emotions, and gain clarity.
Explore my range of journal prompt workbooks that can help you navigate your healing journey, covering topics like identifying and reprogramming limiting beliefs, family core wounds, attachment styles and many more.
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Experience a holistic approach to wellness with my downloadable wellness guides, tailored to help you explore your spiritual, emotional, and physical well-being at your own pace.
MIND. feeling overwhelmed and anxious 24/7? I got u... Learn how to become the master of your emotions, no more morning melt downs, lets teach you tried and tested methods to utilise your emotions...BODY. feeling tired and stuck and ? I got u... Learn how to liberate yourself from decades of stuck energy and emotions. Discover what your body is communicating to you and deepen
SLOW. Feeling frazzled and overworked? I've got you. Learn spiritual theory that helps you slow down in the busy world that we live in, creating more peace and harmony in your life.
case studies & testimonials
Curious to hear how my therapy, Kundalini workshops, and breathwork have impacted others? Dive into the testimonial page and witness the profound transformations shared by my wonderful clients.
